In order to have a homecooked lunch together, we had to clear dates weeks ahead. We did a grocery run at the nearest supermarket. It was really fun checking in with each other, and getting ingredients and meeting in E's kitchen. It was comfortable when you've known each other for years, and we are perfectly fine with whatever food we could do.
There was a bittergourd that needed to be eaten. We all love bittergourd. Easy! We did a stir-fry of bittergourd with omelette, and boiled up a bowl of edamame as well. Loads of fiber and such in the vegetables.
For protein, we thawed out Japanese shoyu fillets from 68°Chicken. We ordered a bundle of three flavors from the brand. Chicken breast fillets are always a healthy option for many. S and E really didn't mind chicken breast either. I'm not a fan, but I'll eat it if it's well done. There was furikake and Japanese rice to complement the meal. And sambal belachan. Tehehehe. S and I can never move far away from chilli and spices.
This was a really precious meal when we cooked it in an orderly manner, and ate it over great conversation and companionship. It was a rather focused sort of prep; the eating was done unhurriedly, of which we didn't have to think anything else that didn't involve mastication and deglutition. We could shelve work and such till after lunch. That made the digestion so much smoother, I believe. My stomach was pleased. These sort of comfort meals meant that my irritable bowels are kept very happy.




