The man often gets onto early morning calls. Despite those, he still takes the dog for the morning walks before jumping back on the calls. He's a breakfast person, and will usually make his own food. It's often a bowl of granola and yoghurt, a banana with a dollop of peanut butter, or a can of sardines on toast.
On same days when he's super busy and can't make his own breakfast, I try to make him a simple hot plate. That morning, he walked the dog early and from 7.45am onwards, fielded calls. Then he had to rush to a gym class. The earliest he would take lunch was at 2.30pm. He wouldn't have time to make breakfast for himself.
The fridge had the necessary ingredients. Oooookies. I can do easy savory eggs. So I made him a simple fry-up of eggs with mushrooms and greens. There was pita in the fridge. That would do for the base. The omelette would fill him up till he gets lunch after gym. Added a dash of hot sauce at the side for the extra ooomph. He was a happy camper.
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