As much as I loathe early morning workouts, I've been hitting the gym for its 7am-ish classes. My day slots are filled with meetings and conference calls, rendering me captive in an office or some board/seminar room at the hours of my preferred gym classes.
Never mind, found early morning slots. It is a workout. It's a bonus if I get to see my favorite instructors who motivate me to push that little bit harder. Otherwise, I'll just suck it up and get in a decent burn and have the heart rate up. Cardio via HIIT is a must now. Mustn't be a sloth!
The morning workouts are forcing me to go to bed earlier. It isn't just about having sufficient sleep. It's more of getting into the right frame of mind to pop in to these classes the moment I wake up. Dragging myself out of the comfy bed and right into class to sweat it out, isn't exactly appealing on most days. I do admire the instructors though. They must be feeling blaah, and could still put on their game face to lead a class, face judge-y people, and send out chirpy vibes at 7am.
Never mind, found early morning slots. It is a workout. It's a bonus if I get to see my favorite instructors who motivate me to push that little bit harder. Otherwise, I'll just suck it up and get in a decent burn and have the heart rate up. Cardio via HIIT is a must now. Mustn't be a sloth!
The morning workouts are forcing me to go to bed earlier. It isn't just about having sufficient sleep. It's more of getting into the right frame of mind to pop in to these classes the moment I wake up. Dragging myself out of the comfy bed and right into class to sweat it out, isn't exactly appealing on most days. I do admire the instructors though. They must be feeling blaah, and could still put on their game face to lead a class, face judge-y people, and send out chirpy vibes at 7am.
2 comments:
Love your G-Shock! It’s a Tough Solar one too? So stylish *heart*
It’s a gift! The shocking pink is so not me.
Hahah. But it works against my all black attire.
I don’t think it’s a solar. Some S series battery.
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